Stay disease-free this winter season by taking care of your body and mind. By doing these nine crucial things, you will be ...

Mental or psychological health of service members can be described as the ability to cope effectively with the unique mental ...

Researchers have pinned down connections between happiness and more specific aspects of health ... Happiness is associated with an array of physical health benefits, such as lower blood pressure ...

In a world where the journey toward physical health can feel isolating, group fitness classes offer a solution: the ...

Physical health Consistent exercise enhances various aspects of physical health, including: Maintaining a healthy weight By ...

However, what he’s found through his research is that it works the other way around too: both our mental and physical health can also affect all these other aspects of our lives. Image caption ...

Health and Well-Being, examines the effects of “subjective well-being”—a measure of how people evaluate their own lives—on various aspects of physical health. The topic has been studied ...

Beyond Physical Health While the physical benefits of regular ... and followers effectively in both professional and personal aspects of life. Physical activity not only strengthens muscles ...

Unfortunately, when most people receive their physical health care plan after a diagnosis, the mental health aspect of their care is overlooked, which can lead to poor health outcomes. One way ...

The concept of health has evolved over the centuries, moving from a simple absence of disease to a more dynamic state of ...

The annual Health and Wellness Expo took place Oct. 30 at the Lorain County Community College Spitzer Conference Center, 1005 ...