Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

Four Marines at Little Rock Air Force Base trained hundreds of airmen for the Marine Corps' Combat Fitness Test. One female ...

Local fitness and lifestyle coach Alan Quin has developed a programme that will appeal to busy people who may have concerns ...

Carbon dioxide is a waste product that's carried back through your body and exhaled.Improper breathing can upset the oxygen and carbon dioxide exchange and contribute to anxiety, panic attacks, ...

Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.

A study involving 92 socioeconomically vulnerable elderly women has compared the efficacy of different low-cost ...

Regular endurance exercise significantly remodels abdominal subcutaneous fat in adults with obesity, enhancing its metabolic function and contributing to better cardiometabolic health.

On Aug. 28, Planet Labs PBC performed a geospatial intelligence assessment of what it identified as likely a People’s ...

Exercise involving short-interval high-intensity interval training improves cardiorespiratory fitness in patients who experienced stroke at least 6 months prior.

The gross proceeds to the Company from the exercise of the warrants are expected to be approximately $1.58 million, prior to deducting placement agent fees and estimated offering expenses. The Company ...

Nautilus Fitness Center in downtown Spartanburg will close on Sept. 30. Owner John Lankford has owned the business for 47 ...

Researchers at São Paulo State University (UNESP) in Brazil evaluated the effect of three different low-cost training ...