Enter the ‘Health and Fitness’ contest! Win global exposure, prizes, and expert reviews at Photocrowd – your new favourite ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

Longevity is a buzzy topic, which Mile Molloy approaches in a simple, balanced way. He prioritizes sleep, strength training, ...

Health & Fitness Association (HFA) President & CEO Liz Clark announced that Anton Severin, based in Washington, DC, has ...

Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still ...

Folks laced up their sneakers Thursday as MVP Health Care hosted its inaugural MVP Fitness Court Challenge. Partnering with ...

From hormonal options like birth control pills to barrier methods such as condoms and long-term solutions like IUDs, there is ...

While there are tons of things to be excited about on the new wearable, some of our favorite things about the Apple Watch 10 ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives three lessons she learned while hiking with her pup ...

The Champions program is a unique public health solution to childhood obesity for school grades K-8. It follows a fitness regimen and curriculum designed to improve a child's five ...

Whether you are a keen runner, outdoor adventurer, or health-conscious gym goer, we have a wearable that will help you ...

Your primary objective in rehab is to do no further harm. Along with clinical expertise, one of the “soft” skills trained ...