You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

These choreographers met in Hollywood and found common ground in a desire to promote wellness through motion. It’s their pathway to happiness and self-empowerment.

Ivanka Trump, the second child of former President Donald Trump, is sharing details of her health and exercise regimen. The ...

The World Health Organization (WHO) has highlighted the pervasive nature of stress, especially in recent years. According to the Gallup Global Emotions report (2021), nearly 190 million people ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

At 90, Theresa Moloney’s Aunt J is proving that age is just a number when it comes to fitness. Her inspiring daily workout ...

it’s a program that includes fitness training, life coaching, cooking classes and food based group mental health therapy and health monitoring to really help them improve their whole health, which ...

Unscripted Spaces, The Way to Wellness Acupuncture, Thread + Seed, Honor Pilates, Alma Style and Left Coast Grooming are ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

Enter the Samsung Galaxy Ring, which managed to take Samsung’s existing health technology infrastructure, both hardware and ...

Although most people likely use their Google Pixel watches as an extension of their Pixel phones, I was most interested in ...

The event featured wearable wellness technology and gathered Lifestyle medicine doctors, fitness coaches, celebrity athletes ...