Understanding your mental health can feel overwhelming, especially when trying to navigate it alone. While only mental health ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

It’s time to check in with others about their mental health and be sure that you are taking care of your own, as well. As we all know, this week has been a lot to take in, with the election coming to ...

As global temperatures rise and weather patterns become more unpredictable, the mental health impacts of climate change have ...

Using social media platforms for long periods has little to no association with mental health indicators like depression, ...

It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

Trump's comment that hard work could counter depression was "unhelpful in numerous ways," Professor Rebecca Gould told ...

Mental or psychological health of service members can be described as the ability to cope effectively with the unique mental ...

Ice baths, often praised for their physical benefits, are showing promising effects on mental health by boosting mood, ...

Researchers assessed whether the PROVIDE model improves symptoms in adults with depression and anxiety disorders.

Mental illnesses are on the rise in Pakistan, pointing to a crisis that has to be addressed on a larger scale Concern over mental health is on the rise in Pakistan, a nation of more than 230 million ...

The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...