The Beats Fit Pro earbuds offer solid audio quality with decent ANC. Are they really worth the price, though? Our Beats Fit ...

A flood of public comments has prompted the state Board of Regents to hold off on a new regulation that would allow more gender neutral sports teams in the state’s high schools. Earlier this year the ...

Formula One is headed to the Lion City’s Marina Bay Street Circuit to compete under the twinkling stars and lights for the ...

However, hidden beneath the finesse of the sport is a foundation that is just as crucial but often overlooked by the ...

If you’re unsure how to start or structure your workouts, consider consulting with a fitness professional who can design a ...

Test your wrist flexibility by seeing how far you can comfortably extend your wrist backward. You can score a two by ...

Our reviewer says that whether you’re looking to grow your booty, increase functional fitness, or gain confidence in the gym, ...

During my NFL career, I had a revelation about the aerobic system. Early on, I dismissed it as complete nonsense, believing that lifting heavy weights and explo ...

Your heart reacts to the increases in oxygen demands by boosting your cardiac output, so your body can more easily deliver ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

As a teenager, watching Kelly Holmes, Christine Ohuruogu, the Downie Sisters, and Gabby Douglas was a staple in our household ...

Tennis has a powerful impact on the mind and body, and people who play the sport enjoy impressive health benefits.