There's no time like the present to get your health and fitness in order. If you're spending more time indoors lately, ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

When it comes to fitness, most workouts place the focus on building strength and definition in your muscles. But our muscles ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

He highlighted a hidden health risk that many people don’t even think about ... companies focused on improving human performance through training, nutrition and fitness-based technologies. John ...

Sometime last year, I realized that bro science was no longer just for the bros. A friend asked if I’d heard of Andrew ...

Ivanka Trump, the second child of former President Donald Trump, is sharing details of her health and exercise regimen. The ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

The Apple Watch Series 10 has an impressive display: the watch boasts a larger screen that offers up to 30% more display area ...

In a powerful celebration of women’s health and empowerment, actress and fitness advocate Neha Dhupia has introduced the ...

One of the many wonderful things about being the Fashion Features Editor at Women's Health is that my job lets me write, read ...