Polly Hudson used to be a world-class smoker, and quitting cigarettes was the hardest thing she has done, so she is ...

Just suppose there was a quit smoking method which could enable any smoker to quit – immediately, permanently, and without willpower, no torturous withdrawal or weight gain, no shock tactics ...

Ashton Kutcher was a heavy smoker, but ended up quitting with the help of a book called The Easy Way to Stop Smoking by Allen Carr. Ashton explained that in the book, the author encouraged people ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

Of course you have to have them, I thought at the time. It’s wine. It’s perfect. What else is there to do in this life? I ...

Many many books. Too many to name. For example if you’re a smoker, Allen Carr’s classic The Easy Way to Stop Smoking has been ...

When he launched his mortgage career at age 19, Tony Blodgett wasn’t even old enough to order a beer. “I was invited to get ...