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Here goes. Unlike other, easier-to-remember federal events, like the Fourth of July, in the United States the clock change is tied to a roving day: Since 2007, it has taken place on the second ...

As convenient as it might be to use your phone as an alarm clock, standalone alarm clocks come with all kinds of features that can make waking up — or even going to sleep — a little less painful.

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Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Education: California Institute of the Arts, BFA, Character Animation Program Ann Telnaes creates editorial cartoons in various mediums — animation, visual essays, live sketches and traditional ...

With fall upon us and Halloween done and dusted for 2024, it's time to turn back our clocks. Get ready for darker afternoons and colder mornings -- the annual end of daylight saving time is here.

While dark mornings are inevitable in winter, turning the clocks back gives us an extra hour of natural light. At least 15 minutes' exposure to natural daylight, as early as possible in the day ...

When daylight saving time begins in March, the clocks "spring forward" one hour, and when it ends in November, the clocks "fall back" one hour, meaning that next Sunday at 2:00 a.m., we must turn ...

People across the U.S. — even in states like Arizona, most of which does not observe daylight saving time — start wondering when clocks will fall back, adding an extra hour of daylight for the ...

The twice-annual changing of the clocks will happen on Sunday, Nov. 3 as the clocks "fall back" an hour, a tradition that is observed by most, but not all Americans. The opposite will happen in ...

While dark mornings are inevitable in winter, turning the clocks back gives us an extra hour of natural light. At least 15 minutes' exposure to natural daylight, as early as possible in the day ...