Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

Calisthenics, a workout routine that has existed for centuries, has seen a major resurgence in recent years - partly due to ...

The City of Burnaby announced in early September that it plans to conduct a full-scale emergency response exercise to test the city’s readiness in the event of a disaster. The ...

Four Marines at Little Rock Air Force Base trained hundreds of airmen for the Marine Corps' Combat Fitness Test. One female ...

Amid a rise in the number of online schools in the country, parents have been urged to be vigilant and ensure that the ...

A study involving 92 socioeconomically vulnerable elderly women has compared the efficacy of different low-cost ...

Local fitness and lifestyle coach Alan Quin has developed a programme that will appeal to busy people who may have concerns ...

Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.

The Royal Australian Navy's flagship maritime exercise has commenced in Darwin drawing nearly 3000 personnel from 30 ...

Public asked to remain alert and vigilant, and any change in policy will be updated immediately,' says military ...

An airborne exercise by Polish paratroopers went badly wrong. They had to make an emergency landing over a small village.