Gym-goers arriving back to Trudy Fitness Center this fall may notice the recent renovations and updates to the facility that ...

The four-time Super Bowl champion was arrested in a Planet Fitness on Wednesday for assaulting an elderly man, Juan Mario.

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is more intense.

Carmen Jorda, the professional racer, shared photos of herself in two-piece workout gear, showcasing her dedication to ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

Lindsay Vonn, the legendary former pro skier, wowed fans in a two-piece workout set while sharing her intense leg-burning routine.

Looking for the latest Anime Fitness Simulator codes? We’ve got you covered! This list includes all of the… The post Anime ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

Staying Active and Independent for Life is a free fitness program offered for older adults that can be completed standing or ...

If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, ...

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe's Wildcats football team in time to eat dinner before 7 p.m.