LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

The rapper responded to comments about her pregnancy weight gain she said were hurtful. "Now yall fake concerned and wanna ...

From incorporating high-intensity intervals to setting realistic goals, small changes can make a big impact. Here are 8 ...

With their intense solidarity and strict, hyper-focused routines, group fitness classes can also seem intimidating and even ...

Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is more intense.

People looking to lose a little weight and get fit ahead of Christmas means there has been a surge in interest in joining ...

If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

Fitness and recreation company Chelsea Piers is transforming its gyms into multifaceted community spaces.

Workout Anytime celebrated the grand opening of its Harrisonburg location on Saturday with a 1980s and 1990s-themed event.

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.