That sounds impressive, but I wanted to put it to the test. The brand sent me a Stakt Mat of my own ... Finally, I admit, I love a fun colorway, pattern, or print on my yoga mats. Stakt Mat doesn't ...

To help news outlets avoid biased coverage leading up to Election Day, we look at recent research on gender bias in political ...

From your mom to your girlfriend, your sister to your BFF, these Christmas gift ideas for her are sure to inspire one solid ...

Brittany Mahomes is most often seen sporting trendy NFL gameday outfits, but her Instagram is treasure trove of old fashion ...

More women are giving birth in their 40s, empowered by changes to traditional timelines and advances in fertility treatment.

Growing numbers of women are having babies in their 40s, proving that falling pregnant during this decade is very much ...

The best fitness trackers we’ve tested do much more ... We've put all the most popular models to the test, wearing them while walking, running, biking, swimming — even sleeping — to see ...

The length of time it takes to do this test is determined by your fitness level and ability to continue as the test becomes more challenging. The results of each test are analyzed using specific ...

There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...

In celebration of National Fitness Day, Route 1 Fitness, a specialist semi-private coaching gym in Crawley, is encouraging the local community in West Sussex to kick-start their fitness journeys with ...

Now in its 13th year, National Fitness Day is run by leisure industry body UKActive and aims to encourage the nation to get moving and shine a light on the many benefits that being active can offer.