Scattered showers and storms will stretch across Alabama Sunday and Veterans Day. Here's a look at the latest forecast.

Ready to take the world of gym by storm, local gymnast Owethu Khanyisile Ndlovu secured third place overall and second place ...

Start your day with this quick, energizing 5-minute flexibility routine, perfect for beginners! These gentle stretches can be done right in bed to boost your energy, improve flexibility, and set a ...

Best part of Isis Griffin's job? "Seeing customers smile because they’re happy with my product. The feeling never gets old." ...

Gymnast Aiko Sugihara used to have something ... but are not allowed to be in outfits of intermediate length that stretch only as far as the knees or somewhere around them. Sugihara approached ...

As Colorado becomes a hub for ninja competition, a generation of stars is making the progression from fan to competitor to entrepreneur.

In part two of her Netflix docuseries, “Simone Biles Rising,” she shared that her leg nearly sidelined her—again.

Coaches monitored her stretching, she wore a compression sleeve on her calf, and Team USA Gymnastics’ physician Marcy Faustin, MD, helped manage her pain—which, thankfully, didn’t get worse ...

George Jenkins' Leah Parker and McKenzie Hilton have been two of the top divers in Polk County since their freshman seasons.

Tiffany Haddish shares 25 personal facts with Us Weekly exclusively, including one of her craziest fan encounters ...

A Georgia player or Kirby Smart is inevitably asked about the College Football Playoff rankings, which prompts a similar response each year: the Bulldogs have too much in front of them to get caught ...