Folks laced up their sneakers Thursday as MVP Health Care hosted its inaugural MVP Fitness Court Challenge. Partnering with ...

On Thursday, a celebration of the program's 20-year partnership with the school brought out some of the biggest players in ...

From incorporating high-intensity intervals to setting realistic goals, small changes can make a big impact. Here are 8 ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

Eating candy and walking may have a connection. You may feel that you have a huge craving for sweets and can't find a reason.

Garmin has revealed a new update coming to the Epix Gen 2, Fenix 7, Forerunner, Vivoactive and Venu 3 Series smartwatches, as ...

Sonnalli Seygall redefines maternity fitness by practising Shirshasana during pregnancy inspiring moms-to-be with her yoga ...

Staying Active and Independent for Life is a free fitness program offered for older adults that can be completed standing or ...

Like the Watch GT 5, the D2 is equipped with Huawei's new TruSense System to give you a more in-depth picture of your overall ...

Thousands of people gathered at Wright State University for all things health and fitness.The 2024 Air Force Health and ...

Whole Health Matters is a regular feature that explores how Greater Cincinnati's top professionals maintain their physical ...