Whether you are a keen runner, outdoor adventurer, or health-conscious gym goer, we have a wearable that will help you ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

On Thursday, a celebration of the program's 20-year partnership with the school brought out some of the biggest players in ...

While there are tons of things to be excited about on the new wearable, some of our favorite things about the Apple Watch 10 ...

Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still ...

The Army is expanding its new all-around health and fitness program, which includes professional civilian staffing, workout ...

You've probably heard about fancy fitness apps that can help you get in shape. Here's our list of some of the most popular ...

Like the Watch GT 5, the D2 is equipped with Huawei's new TruSense System to give you a more in-depth picture of your overall ...

Bodybuilders have always known that the food that goes into their bodies matters. Arnold Schwarzenegger, Frank Zane and ...

If you're curious about using apple cider vinegar for weight management, blood sugar control, or heart health, here's what ...

As part of its long-term vision, Fitness First is actively exploring more new sites and acquisitions across the GCC. This ...