Geriatrics doctors found that dementia prevention may be just a few strokes away. Plus, some exercises you can easily ...

Enables Qualifying Customers to Use HSA (Health Savings Account) or FSA (Flex Savings Account) Funds to Purchase BODi Nutritional Supplements and Fitness Offerings EL ... customers can take an online ...

"We've all had our vaccinations. And we continue to since we've lost dad," says John Cross's daughter. "But now you start to ...

Bacteria differ from us in many ways, including in their modes of growth and reproduction. Unlike humans and other animals, ...

Members of the Physical gym chain that recently closed in Hong Kong should be wary of signing any “consent forms” from a branch that reopened under new investors, with legal experts warning ...

I am not athletic. I thought that an understatement of gargantuan proportions would be a good opener — and a declaration of ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize your rest and recovery, train for a marathon, help you better ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

A banner for wellness brand Healthy has been erected outside what was until a week ago the Wan Chai branch of gym chain Physical Fitness, as complaints surged following the arrests of the Physical ...

Yoga can be a great experience for physical, mental ... Here are some tips from a fitness expert that will help you learn how to make exercise a habit.

Childhood trauma can elevate the risk of developing 20 major diseases later in life, especially for women, a new study shows.