We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe's Wildcats football team in time to eat dinner before 7 p.m.

A recent meta-analysis published in the British Journal of Sports Medicine finds that engaging in 30-40 minutes of daily ...

Folks laced up their sneakers Thursday as MVP Health Care hosted its inaugural MVP Fitness Court Challenge. Partnering with ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

Trishakti Corps of the Indian Army in conjunction with Fitistan: Ek Fit Bharat is organising, the first edition of "Sikkim ...

Across the UK yesterday (18 September) operators ran special events and gave away free passes to encourage people to try ...

Important Note: All contributions to this Research Topic must be within the scope of the section and journal to which they are submitted, as defined in their mission statements. Frontiers reserves the ...

The intersection of physical activity and mental health is a well-researched area, with significant evidence supporting the positive effects of exercise on mental well-being. However, the specific ...

China won its first Olympic gold medal in Los Angeles in 1984, thanks to Xu Haifeng's shooting prowess, and crossed the ...