Former Manchester United and Real Madrid legend Cristiano Ronaldo once stunned his club coaches after conducting tests that ...

The 25-year-old, who has played five Tests, six ODIs and one T20I for India was dropped from the Mumbai squad for their away Ranji Trophy clash against Tripura owing to fitness and disciplinary ...

His brutal force and ferocity inside the ring is legendary, after taking the world by storm - quite literally - battering his ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

Muscle fatigue can be a major challenge in extreme sports, but beta-alanine helps by buffering lactic acid, allowing athletes ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

Vincent Dalbo, a lecturer in sports science at CQUniversity, says social media is creating unrealistic body standards. He ...

Discover the best sports to keep you fit and energized, each offering unique health benefits and fun ways to stay active. This guide covers everything from swimming to hiking, ensuring there's ...

Former Australia captain and India coach Greg Chappell contacted out-of-favour opener Prithvi Shaw over his career crashing ...

From eating a balanced diet to mindfulness, we take a closer look at how to stay fit and healthy on a luxury holiday.

The double Olympic gold medallist has always been in tune with her body, but admitted she was in 'denial' about one health ...