Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

Discover the best sports to keep you fit and energized, each offering unique health benefits and fun ways to stay active. This guide covers everything from swimming to hiking, ensuring there's ...

As the sport of wrestling continues to grow in popularity, interest among adults has also blossomed with many new adult ...

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

Sennheiser's first pair of fitness earbuds in the flagship Momentum line push the envelope in features and design.

USA Pickleball, the national governing body for the sport of pickleball in the United States, has announced the unveiling of ...

Nex Playground's family-friendly gaming console promotes an active lifestyle with safeguards to keep little ones safe ...

The pack (you can purchase a specific rucking one or DIY it) is key to getting the most from the miles. 'It makes you stand ...

This fun paddle sport blends tennis, badminton ... Water aerobics can positively impact functional fitness and body composition, which are both protective against loss of independence and all-cause ...

Josh Martinez hasn’t just made a name for himself being on reality tv – he’s made a career. From winning Big Brother, to being on MTV’s The Challenge multiple seasons, Martinez knows how to compete ...