For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Food is not a substitute for conventional medicine ... We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is ...

It may be time to put emotional eating into proper perspective and learn how to work with it, rather than against, for a healthier relationship with food, experts said. You can probably think of ...

And it probably comes as no surprise that fast-food menus can be difficult to navigate because ... "Chick-fil-A's Grilled Chicken Nuggets are a good source of lean protein while being significantly ...

By Melinda Wenner Moyer The bacteria Listeria monocytogenes can turn up in all types of food: salad dressings, soft cheeses, cold-cut meats, fresh vegetables and more. In August, the Centers for ...