If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, ...

"I am not a natural athlete or exerciser," cardiologist Shaline Rao told Newsweek. "I look at it as part of preventative ...

I’ve always believed exercise can change a child’s entire outlook. Unfortunately, most schools no longer provide regular ...

The participants will extinguish a mall fire and triage "patients" during a training that simulates the response to a plane ...

Adelanto officials are inviting the public to the grand opening of the city's newest park. The celebration begins at noon on ...

Many older women are plagued by urinary incontinence, with implications for physical and mental health. New research shows ...

Participating in a high volume of exercise over a short period of time, such as cycling hundreds of miles in a few days, ...

Moderate- or high-intensity exercise can help with Parkinson's disease symptoms like fatigue, a recent study shows.

Exercise, whether moderate- or high-intensity, can help ease Parkinson's symptoms, including fatigue, new research shows. As ...

People need a reserve of fat tissue, but where it is stored matters. A new study suggests that exercise may make a difference ...

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