A home furnishing retailer is opening another store in the Greater Cincinnati market after buying a former fitness facility ...

Kee, for instance, also places vitamins next to the coffee machine to help her remember to take them every morning. Fitness experts say pairing habits is particularly helpful if you’re trying to ...

30-day challenge beckons with a wide range of activities DUBAI: For those wanting to get active or boost their fitness this winter, Dubai Fitness Challenge (DFC) is returning for another 30 days ...

If you’re just getting started on your fitness journey, a great way to get your body moving is by signing up for a workout subscription app. Working out at home is convenient and less ...

The best fitness watches no longer just track your fitness. They’re comprehensive training and health tools that help you tune into your body, train smarter and stay motivated. Even the cheaper ...

Oculus Quest 2 fitness games are a great way to combine hobbies if you're an avid gamer looking for a way to incorporate fitness into your routine. They are one of the most innovative ways we can ...

There's even more evidence that creatine may be the best-value fitness supplement you can buy. Studies suggest it can help you build muscle, burn fat, boost performance, and even protect your brain.

If you’ve got 20 minutes and some room, you can work all the major muscles in your lower body with this quick and effective bodyweight workout from fitness influencer Kat Boley. While I usually ...

MIAMI — Donta Jenkins knew what was coming. Seconds before Miami Central snapped the ball on fourth-and-1, the Lakeland senior edge rusher recognized pass and split out just a little wider.

Lakeland may have the best high school football program in Florida, outside of South Florida. The Dreadnaughts are led by junior linebacker Malik Morris. Expect Kritza and Morris to get well ...

LkldNow provides truly local, independent news covering quality of life issues in our community. Sign up for our weekly newsletter to stay up to date on all things Lakeland. No paywall. No ...

From fitness trackers that monitor your sleep to smartwatches specifically geared toward runners or cyclists, the best fitness trackers and smart watches go way beyond simply telling the time.