Irish Examiner on MSN19h
Emma Barry Murphy: Week three of my 10-minute workout builds on the basics
Week three of our  September challenge builds on what we've already learned while minimising the risk of injuries ...
Demi Moore confronts her own demons in new horror movie amid Hollywood comeback
Demi Moore’s new horror movie “The Substance" tackles Hollywood's impossible beauty standards, something Moore has dealt with ...
10 Best 'Isometric' Exercises for All-Over Muscle Gain
A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.
Dr. Arnab Karmakar - Low Back Pain In Bike Riders: Understanding, Preventing, And Managing Discomfort
Low back pain refers to discomfort or pain in the lumbar region of the spine, which includes the five vertebrae between the rib cage and the pelvis. An improperly adjusted bike can force you into ...
The Borneo Post10h
6,500 procedures performed at Sarawak Heart Centre in 2023, Dr Sim urges public to ‘love their hearts’
About 6,500 heart procedures have been performed at the Sarawak Heart Centre in 2023, said Deputy Premier Datuk Amar Dr Sim Kui Hian. Citing the centre’s statistics, Dr Sim, who is Minister of Public ...