The new workout trend, Pilates HIIT, is the interesting fusion of Pilates and HIIT or high-intensity interval training. What ...

A new visual recreation of the Titan submersible’s ill-fated journey was released by the US Coast Guard on Monday -- the ...

Hot Pilates just got even hotter! Hot Pilates founder Shannon Nadj opened her first reformer Pilates studio next to her ...

Four physically fit CFOs share the benefits they believe their fitness levels and routines bring to their leadership abilities.

The actor has been starring in Netflix’s new ‘Monster’ series, which focuses on the Menendez brothers, who brutally killed ...

Pilates routine is designed to help you build strength, flexibility, and control, all while celebrating your unique body.

Owner of CycleBar, Rumble, and Club Pilates, Xponential Fitness (NYSE:XPOF) is a boutique fitness brand offering diverse and specialized exercise experiences. Xponential Fitness reported revenues of ...

“The benefits to running with your dog are immense—the bond, getting their exercise out so they’re more able to ... and a ...

Tammy Hembrow was showing off the results of her latest breast implant surgery this week.  The fitness influencer attended a ...

World Rowing and the Japan Sports Council engaged over 15,000 participants at the Team Japan House during the Paris 2024 ...

A Boone County woman who worked for Witham Health Services is suing her former employer and a doctor she claims groped her in ...

A trainer breaks down the 10 best exercises to sculpt defined calves to help you build muscle, boost performance, and increase leg strength.