Deepika Padukone and Ranveer Singh welcomed their baby girl on September 8, and the couple has yet to reveal their daughter's ...

A passionate fan of the TV dance show, our writer put herself through a week of training to see how transformative the ...

Foam rollers can help alleviate muscle tension when used beore or after working out. Here's how to use them properly and ...

Incorporate short bursts of physical activity into your day and build muscle and stamina with ‘fitness microdosing’ — the ...

A former NFL player who was on three Patriots’ championship teams is accused of assaulting an 82-year-old man at a Rhode ...

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

Four physically fit CFOs share the benefits they believe their fitness levels and routines bring to their leadership abilities.

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is more intense.

Carmen Jorda, the professional racer, shared photos of herself in two-piece workout gear, showcasing her dedication to ...

Becky Lynch, known as "The Man" in WWE, is not only a wrestling powerhouse but also an advocate for fitness and body ...