Trail 340, also known as the Victory Stairs, is one of the more unique trails in the Valley area. Here's what to know about ...

Walking is considered one of the best weight loss exercises, with climbing stairs being the second one on the list. However, people get confused when choosing between walking or climbing which is ...

Hundreds show up at various events at bases designed to remember the Sept. 11, 2011 terrorist attacks and honor those who ...

Firefighters, police officers and other first responders gathered to complete the memorial event. There were two ways to ...

The northeastern California city is an ideal home base for exploring Shasta Cascade, an area filled with natural wonders.

A woman who fell through a “rotting” set of stairs and broke her ankle is among dozens of tenants seeking compensation after ...

Hero Climb started in 2022 at Guilford High School to honor those lives lost and give back to local law enforcement and more ...

A personal trainer outlines how to perform the best strength workouts for walkers to build speed and distance.

She can’t sit, walk, stand, or communicate on her own.” The couple, named only as Daisy and John, both 37, have been charged with attempted manslaughter for throwing her down the stairs ...

We tested leather penny loafers with good arch support by walking in them for miles on concrete ... with supple Italian leather and have fold-down feels so they can double as mules.

A Kokomo man is facing a level 3 felony charge of rape after police say he forced an individual with Down syndrome to engage in sexual acts. Billy G. Ewing, 76, was booked into the Howard County ...

Switch your hands to the grips on your walker. Stand for a minute or so to be sure you feel stable and balanced before you begin to walk. If you need to go up or down stairs, it is best to have ...