Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.
The Future Soldier Prep Course was started as a trial program two years ago to provide additional instruction for recruits ...
New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small ...
In addition to sprains, fractures, and other injuries associated with a rigorous training regime, at least two recruits in the Massachusetts State Police Academy in recent years suffered from ...
Now, LIVE FOR LIFE’s visual identity will reflect its robust array of offerings. The new logo features images that symbolize ...
undertaken national physical fitness surveillance initiatives, showing a two-phase development pattern. The first phase (1982-2016) saw ASEAN countries gradually developed fitness testing programs ...
Evidence is accumulating to suggest one surprisingly simple approach: physical fitness. One recent study reveals even ... and ...
Now researchers from the UK and Spain say a combined mental and physical exercise program could significantly improve brain function and physical performance in older adults, saving them from ...
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