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Lionville Elementary Students Embrace Fitness and Teamwork with Flyers Recess Program
The Flyers Recess program, a collaborative initiative by the Philadelphia Flyers and Wegmans, recently transformed a regular ...
How Cristiano Ronaldo reversed his biological age by 10 years and stunned club coaches
Former Manchester United and Real Madrid legend Cristiano Ronaldo once stunned his club coaches after conducting tests that ...
Saudi Arabia’s first WTA Tour Finals: Tennis spectacle collides with everyday reality in Riyadh
The WTA believes that tennis can contribute to change in Saudi Arabia. Human rights groups say that is not conversant with ...
Mike Tyson's incredible body transformation from the 220lb youngest-ever heavyweight champion to the 58-year-old who ditched meat to battle back from ob…
His brutal force and ferocity inside the ring is legendary, after taking the world by storm - quite literally - battering his ...
5 reasons why walking is the best workout to start the day
Want to feel energized and ready to tackle the day? Consider starting with a morning walk! This simple activity offers a ...
Balancing Strength and Speed During the Training of Elite Sprinters
In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...
The Army's answer to a lack of recruits is a prep course to boost low scores. It's working
Known as the “Why Wall,” the board is meant as an inspiration for the recruits who could not meet the Army's physical and ...
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Top two UAAP men's basketball squads La Salle and UP figure in their final Season 87 elimination-round clash, expected to be an extremely heated affair between both teams' passionate fan bases ...