There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Black boxers have provided entertainment for decades, whether watching them live in Vegas or paying for a fight on cable TV.

Optimize your fitness journey with tailored strength and cardio goals for every decade. From your 20s to 40s and beyond, ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we ...

Oner Active is TikTok famous — but does the activewear brand hold up to IRL workouts? One PS contributor put a selection of ...

The best fitness trackers come in all shapes and sizes. While some smart wearables focus predominantly on tracking your vital stats — such as the budget-friendly Xiaomi Smart Band 7 or the ...

Louisville basketball held its annual media day on Tuesday afternoon at the Planet Fitness Kueber Center. UofL head coach Pat Kelsey began with a 30-minute Q & A session with the gathered media.

USA Pickleball, the national governing body for the sport of pickleball in the United States, has announced the unveiling of ...

FitPaws combines the art and science of physical training and rehabilitation to design equipment that improves dogs’ overall fitness. Founded in 2010 ... all within the realm of agility sports. Teams ...

Last season teams were racing past Port Adelaide on the field as games went on while off the field it looked like the Power ...