A new challenge in Rochester made fitness fun in an effort to highlight the important link between physical and mental health ...

My love for endurance sports like hiking, biking, and swimming, combined with my general aversion to the gym and natural body ...

Sticking to new habits isn't easy, especially when they mean giving up old ones that make you feel good—at least ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

Looking for an easy sport to practise? Discover the easiest sports in the world that are beginner-friendly and require ...

Formula One is headed to the Lion City’s Marina Bay Street Circuit to compete under the twinkling stars and lights for the ...

This initiative, which targets all members of the community aged 18 and above, is in collaboration with Core Direction, a platform specialising in tracking fitness ... sports activities, logging ...

While it is not surprising that raising children with the added challenges of social media is contributing to parents’ stress ...

The brainchild of two ALS sufferers, the Ice Bucket Challenge took off in August 2014 — and the initiative is still having an ...

The mid-life crisis is getting a make-over, as many over 45 are choosing to get fit and challenge their physical stamina to ...

Chatham County announces its fifth Challenge event for October, encouraging residents to walk or bike set distances for ...

For fitness enthusiasts and Disney fans, runDisney race weekends at Walt Disney World are essential experiences that are ...