As somebody who's covered sports for a long time, and should know the ins and outs and intricacies of football well enough to ...

Kylie Jenner, 26, showed off her toned physique as she flaunted her stylish, fitness attire in a new photo uploaded to her ...

Plans for a new luxury gym are set to be approved by councillors tonight - but rival operators insist they are not worried.

Soweto giants Kaizer Chiefs’ strength and conditioning coach Muzi Maluleke is making headlines after he won the men’s 212 ...

There’s a lot more to the parkrun phenomenon than just fitness. It has brought communities closer together and allowed us to ...

Never heard of Strava? It's a popular fitness app which allows you to track any workouts, but it's most popular for logging ...