Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...

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The stair stepper is different from the StairMaster, FYI. The aptly named stair stepper simulates the motion of climbing stairs. It’s guaranteed to get your heart rate climbing, and thanks to ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ...

The internet is rife with weight loss strategies, and one of the latest tools growing in popularity is the stair climber ...

Ascending Chicago's tallest skyscraper was about more than just the best views.

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

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A Chihuahua named Diego has invented a new and clever way of walking up stairs that I've never seen it before. He walks from ...

Janja Garnbret quickly carved her name into climbing history, becoming the undisputed G.O.A.T in her discipline in her early 20s. Arguing against her supremacy is as challenging as scaling a mountain ...

Stand with your feet apart, lean down in a squat position and jump.