It seems everywhere we look on our social feeds, everyone is donning a weighted vest or packing their rucksacks for their walks in pursuit of a low(er) form of exercise intensity. It turns out ...

or toss on a weighted vest. Additionally, pairing your StairMaster sessions with strength training exercises off the machine can help build muscle and further boost your metabolism. By keeping ...

We spoke to experts and tested 12 picks from Hyperwear, GoRuck and more to find the most versatile, comfortable options.

That’s basically the theory behind the benefits of running in a weighted vest. But is strapping on some pounds while you clock miles right for you? Should you wear a weighted vest in an effort ...

It seems everywhere we look on our social feeds, everyone is donning a weighted vest or packing their rucksacks for their walks in pursuit of a low(er) form of exercise intensity. It turns out ...

After years of talking about your weight loss plan, you’ve finally decided to take action. You hired a personal trainer, have ...

Why Trust Us? Quick, picture a weighted vest. What comes to mind? If it’s that classic image of a Navy SEAL moving through a painful-yet-impressive boot camp session, that’s where my brain ...

A weighted vest may sound like a Gen Z idiom for a down-vest, or the love-child of a weighted blanket and a cozy outer layer. But they're actually more like if you took the look of a bulletproof ...