Retirees Should Be Prepared for Bad News and More Bad News Army leaders chewed out by Congress over PowerPoint Sword with pharaoh’s mark found in Egypt, still shimmering 3,000 years later 5 best ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

Kings begin training camp by scrapping the neutral-zone trap, at times effective and equally frustrating, for a more ...

The perfect high flying and soft landing fairway wood shot may be in the bag for you. This week, Golfweek’s ...

In preparation for the chilly months ahead, maintaining optimal wellness is on everyone’s mind. The shift in seasons often ...

The American obsession with pickleball rages on. Last year, nearly 14 million people played pickleball in the U.S., according ...

As sports and technology continue to intersect, the user experience (UX) in sports applications has become a crucial factor ...

Setting long-term goals such as losing 50 pounds, making a sports team or preparing for regular military or special ...

In a typical squat, with the top half of your body in an upright position, your knees and quads take the brunt of your body ...

One of the key things for runners to do on the bike is cycle while out of the saddle, so you’re in a more upright position.

Whether you're aiming for the conventional military or a career in special operations, there are best practices you should apply to help you achieve the required level of fitness efficiently.

Balancing a demanding career with a commitment to fitness can be challenging. Many professionals struggle to find the time and energy to stay active.